I work with adults who have
symptoms of ADD. I focus both on strengths
and areas of challenge. I often see creativity, passion, playfulness,
intelligence, imagination, intuition, persistence and many more
qualities that will serve these individuals well in life. But challenges
with focus, impulsivity, following through on projects,
organization (and more) create practical struggles in everyday life.
In my experience ADD symptoms may be present for a variety of reasons.
Sometimes ADD is a neurological difference that presents along with
other conditions. Sometimes what appears to be ADD may be an underlying
condition such as anxiety, perfectionism, Asperger’s, or an issue with
attachment or sensory integration. Other times living with ADD causes
symptoms such as anxiety, depression and low self-esteem. I don’t rush
to judgment about what is going on when I recognize ADD symptoms and
I don’t assume that one treatment approach is the best. Even when a
diagnosis is made, in my experience the course of treatment differs
for each individual. I integrate various approaches to get the best
results.
Psychotherapy can help with anxiety and mood. Cultivating mindfulness
about experience and behavior is often useful and can help people respond
to more cognitive or behavioral interventions. In some cases coaching
is needed. Sometimes medication, nutritional help, meditation, or naturopathic
(including homeopathic) interventions make a big difference. I can refer
you to these resources if needed.
Parents of children with ADD symptoms know how tiring and frustrating
it can be to try to help their kids at home and with school. I provide
parents with support, information, links to community resources and
suggestions for parenting their particular child.
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